From Eckhart Tolle to Joe Dispenza, from a traditional eastern monk to an acclaimed neuroscientist, all claim spiritual benefits of being in ‘the eternal now’.…
One must realise that we rarely train our minds. Like we go to the gym or for a run to train our body, we rarely…
According to Dr Joe Dispenza, we are a record of our past. Our past creates emotions, and it turns into a habit. Our mind is…
Take this. Ghatotkach is a fierce, gigantic, ruthless warrior who is unleashed on the Kauravas in the war of Mahabharata. He at least 10 times…
Let us talk about something that is a taboo in our Indian society. Mental health, and seeing a therapist. First reaction from sellers of conventional…
Recently, while having chai, in a social circle, I accidentally spilt some on a gentleman’s laptop. And it went kaput. I immediately apologised and offered…
In the past few years, there has been a wave of mindfulness based stress reduction and training across the world. The pioneer, Thic Naht Hanh,…
We all talk about core in Gym terminology, core being at the centre of our exercise routine. However, core also exists from spiritual point of…
The blood boils, vengeance rages, and the bloodshot eyes are enraged with the intent to hurt. On the other hand, we try to make peace…
Given my musings about spirituality with people I know, I have been asked the fundamental question ‘What is Spirituality?’. So, I thought I would write…