In the past few years, there has been a wave of mindfulness based stress reduction and training across the world. The pioneer, Thic Naht Hanh,…
Heard of quaint and secluded villages in the Himalayas where even basic healthcare is missing, and people live into their 100s without any diseases? Wonder…
We all talk about core in Gym terminology, core being at the centre of our exercise routine. However, core also exists from spiritual point of…
The blood boils, vengeance rages, and the bloodshot eyes are enraged with the intent to hurt. On the other hand, we try to make peace…
Given my musings about spirituality with people I know, I have been asked the fundamental question ‘What is Spirituality?’. So, I thought I would write…
You are passionate, you are ambitious, you are there to achieve at any and all cost. Nothing wrong with it, really! However, for many, success…